Mama Workouts

You dedicate everything to your little ones, now it’s time for you to focus on yourself. Get your sweat on in our 6 Week Mama Workout Series with other mamas in our small group classes. Can’t get a sitter? No problem, add on a child minding package and we will watch your little one in the best child minding space around while you focus on you!

6 Week Mama Workout Series with Child Minding
Spring 2025 Schedule

Tuesdays 12-12:45pm with Chris Harrison
May 20- June 24, 2025

Wednesdays 10:30-11:15am with Chris Harrison
May 21- June 25, 2025

Fridays 9:45- 10:30am with Mikaela Heeps
May 23- June 27, 2025

Fridays 10:45- 11:30am with Chris Harrison
May 23- June 27, 2025

6 Week Prenatal Workout Series:

Bridging core, breath and pelvic floor work, this class is designed to help women safely navigate fitness from one to 40+ weeks pregnant. Designed to help you build strength until 6 months and maintain strength from 6-9 months.

Mondays 6:30- 7:15pm
June 9- July 21, 2025
* please note there is no class on June 30th