Mama Workouts

You dedicate everything to your little ones, now it’s time for you to focus on yourself. Get your sweat on in our 6 Week Mama Workout Series with other mamas in our small group classes. Can’t get a sitter? No problem, add on a child minding package and we will watch your little one in the best child minding space around while you focus on you!

6 Week Mama Workout Series with Child Minding Optional
Winter 2025 Schedule

Registration Starts Wednesday, Feb. 4th at 9am!

Tuesdays 12-12:45pm
Feb. 17- March 24, 2026

Wednesdays 10:30-11:15am
Feb. 18- March 25, 2026

Fridays 9:45- 10:30am
Feb. 20- March 27, 2026

6 Week Prenatal Workout Series:

Bridging core, breath and pelvic floor work, this class is designed to help women safely navigate fitness from one to 40+ weeks pregnant. Designed to help you build strength until 6 months and maintain strength from 6-9 months.

Coming Back in Early 2026
Stay tuned for dates